
ZM Level II – 2-Day Online Retreat
Day One – Conditionings
9:00 AM – 10:30 AM
• Revision of Level I Teachings
• Deep Deconditioning Inquiry (DDI) – Question Three
10:30 AM – 11:00 AM
Eating Meditation
Experience mindful eating with complete awareness.
11:00 AM – 12:30 PM
Conditionings
• Deep Deconditioning Inquiry (DDI) – Questions Four, Five and Six
12:30 PM – 1:00 PM
Interactive Q&A
Day Two – Six Radiant Mantras
9:00 AM – 10:30 AM
First Three Mantras
10:30 AM – 11:00 AM
Eating Meditation
11:00 AM – 12:30 PM
Last Three Mantras
12:30 PM – 1:00 PM
Interactive Q&A
What You’ll Gain
✨ Learn from the comfort of your home, anywhere in the world.
✨ Discover the Z Secret to lasting happiness and inner freedom.
✨ Develop a calm, clear, and focused mind.
✨ Break free from stress, anxiety, and mental overthinking.
✨ Gain a profound understanding of relationships and human behaviour.
✨ Become emotionally independent of others’ opinions and judgments.
✨ Discover clarity about your life’s direction and purpose.
✨ Learn simple yet powerful tools to live fully in the present moment.
By the end of these two days, you’ll not just understand your mind—you’ll know how to stop being controlled by it. You will get the impeccable tools for your daily practice.