“I got what I came here to seek. I have got clarity in my thoughts towards what I want to do in my career and how I will follow my Dharma. Learnt very well that happiness starts with you and not with your relationships, not with your job, not with your money. It only depends on the quality of your mind.
I have now understanding that everyone near you needs your compassion and love. I do not need to judge anyone. I just want to help everybody to the best of my ability with compassion.
You have enlightened me spiritually and given me tools for my upliftment. I will meditate at least one hour every day so that I can eventually bless myself and others too.
This retreat has been my biggest gift to myself.”
“My first reflection on my last ten days is that time went by too fast. I just cannot imagine that it is already ten days and it is the end of the retreat.
I felt love and acceptance from the very first day. It has been a very pure and blissful experience.
The meditation, assignments, lessons and the stories – all seem to answer all the questions I had in mind. It seemed Ajay ji and Suruchi ji knew what was troubling me. I got my answers even though I didn’t even ask the questions.”
“I learned a lot in my retreat. I had come here with a lot of questions and puzzles in my mind. But I am going back with a clear mind. My main resolution of my life is to stay in my true “I” always; in the most peaceful form.”
“I have understood that it is just me who has to do it. I complete myself and I don’t need to depend upon others or any external factors. I am going to practice Acceptance with people around me. I don’t need to try to change others.
I am going to meditate daily. It can be hard, but I am determined to practice.
My life will be joyful now and I have to follow this systematic way of Z Meditation Practice.”
“Z Meditation practice consolidated my learning over so many years in such a short span of time. I am finding myself much more confident and full of momentum to continue my practice.”
“I came here to be silent and stay away from technology, which helped me discover many flaws
about myself. I understood that I didn’t need to be perfect and it is OK to make mistakes. I have understood that peace and completeness is my priority. I wish to live my life from a state of completeness always.
BTW, the food was very good.”
“I am telling myself to LET GO and be FREE. No matter what comes towards me, just be calm and accept it with a peaceful mind. My complete gratitude to Ajay Sir and Suruchi Mam for the teachings and helping me in being meditative.
The food here I enjoyed thoroughly. My sincere thanks to all the people at the Center for this wonderful hospitality.”
“Life is beautiful the way it is. Accept everything and everyone as they are.
There is never a better moment than the present for peace and happiness. I have understood that I am already complete. I shall do my dharma with utmost love and devotion and leave everything else to the divine. People’s opinion of me is not my business. Judging / Correcting is not my business.
I have understood that if I do my Dharma with love and devotion, it will be a Kamdhenu and fulfill all my needs.”
“I am so happy that I chose Z Meditations Centre for my first meditation retreat because from the very start, they have been so welcoming and accommodating. They took good care of us in these ten days. I learned so much from Ajay Sir and Suruchi Mam and these are priceless lessons that I will forever carry with me. I have become a lot more calm and mindful to live in the present moment; rather than always thinking of ‘what’s next’. I also made lifelong friends in this retreat.
Even though we didn’t speak to each other, but we shared a beautiful bonding and memories that I will never forget.
Also, the food served was so fresh and healthy. I felt very taken care of by everybody around me. I have made a new family that have taught me beautiful things that will help me improve my body and mind.
Before joining the retreat, I was all over the place; always over thinking, over analysing and worrying, but now, I have learned to be more calm and at peace, I want to be able to practice the same when I go out of the retreat and live in the present moment.”
Real peace doesn’t come from changing the world around you, but from understanding and releasing the beliefs and patterns that keep you from experiencing it. That is the purpose of our silent meditation retreat.
These immersive meditation retreats take place throughout the year, ranging from 4-day introductory retreats to 10-day deeper experiences.
Thousands of seekers from around the world have experienced greater peace, clarity, and lasting inner transformation through Z Meditation.
Z Meditation is a silent meditation retreat based on Deep Deconditioning Inquiry. A structured method that helps you understand and release the patterns of thinking that create stress, suffering, and inner conflict.
Yes. This is one of the most welcoming meditation retreats for beginners and experienced meditators alike. No prior practice is required, only an open mind and a genuine desire to change.
Participants leave with greater clarity, emotional freedom, and practical meditation techniques that help cultivate lasting peace, happiness, and emotional balance in everyday life.
Z Meditation is located in Kandi, near Dharamshala in Himachal Pradesh, India. Surrounded by the beauty and quiet of the Himalayas, many participants consider it one of the best meditation retreats they have ever attended.
Visit the Register page to secure your place in the Z Meditation Retreat.
Copyright © 2026 All Rights Reserved.
