About Us

Please close your eyes for a while and ask yourself a few important questions:

Am I happy? Am I living a fulfilled life? Am I doing what I really love to do?
Do I feel that there is something missing in my life? Is my life free from pain?

Many of us will realize that we want a positive change? Something appears to be missing, but it is difficult to know, what. We have unconsciously made certain choices in the past that have led to the current state of being. We have the option of eradicating suffering and emptiness from our lives. Awareness, Bliss and Freedom are not merely a few esoteric words. We can experience them as our real nature. If we genuinely wish to experience this state of liberty, Z Meditation can be the way to this big change.

Z Meditation Work, that is entirely based on the teachings of Shri Krishna given in the scripture Bhagwad Gita, is a systematic and thorough work of inquiring into the veracity of the beliefs that plague the mind and cause so much suffering. These conditionings reside in the unconscious areas of the mind. They can be known and dealt with provided there is sincere desire to do the same.

Z Meditation courses are one-week programs organized at Dharamsala in India. You learn how to free your mind from the untrue beliefs and achieve a state of unconditioned happiness. You will go back home with a tool that you need to practice daily in order to keep the experience of freedom shining.

The knowledge of Gita is the most effective tool for dealing with suffering and restlessness. You will realize that you cannot segregate your spiritual life from your so-called real life. They are one and the same. The concepts that you practice during meditation need to be followed in all your interactions as well. In the following two videos, you will learn how to gain spiritual benefit from the experience of sickness and pain.

In order to go deep within yourself, you must have sufficient time available to you. It is not possible to attain freedom without deep contemplation and that requires leisure. If you happen to be impatient and want a quick-fix solution, you will not be able to bring about necessary changes in your mindset. Just surfing the spiritual websites or spiritual places is not adequate. All fulfillment and happiness exist within you. There is a goldmine located within your heart. You will need to dive deep. Very deep!

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Z Meditation
Welcome to Z Meditation.

The retreat in April has no space now.
The next Silent Z Meditation Retreats will happen from June 21st to 30th at Z Meditation Center, Dharamsala, Himachal Pradesh, India.

Feel free to call or send a message for any queries.
We will be glad to help you.