​What is enlightenment

Enlightenment is a state of spiritual awakening that is characterized by a deep understanding of the nature of reality and the Self. It is a state of mind that is free from ignorance, ego, attachment, and desires. When one is enlightened, the three fold distinction between ‘Knower’, ‘Knowledge’ and ‘Known’ is annihilated and a sense of unity with the Universe is attained.

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Z Meditation
Welcome to Z Meditation.

The next Silent Z Meditation Retreats will happen in March at Z Meditation Centre, Dharamsala, Himachal Pradesh, India.

Feel free to call or send a message for any queries. We will be glad to help you.