Z Meditation: Based in Dharamshala, Z Meditation Centre offers one-week intensive meditation retreats where you learn to decondition your mind with Deep Inquiry and Radiant Mantras. This program helps in understanding and letting go of the roots of anxiety, stress and all such negativities from the mind. It helps you get established in a state of unconditioned peace and love.

The Art of Living: The Art of Living offers several meditation courses in India, including the Sri Sri Ravi Shankar’s Sudarshan Kriya Yoga and the Sudarshan Kriya Advanced program.

Vipassana International Academy: This academy offers a 10-day meditation retreat that includes mindfulness meditation, self-awareness, and an introduction to the Buddhist philosophy.

Parmarth Niketan: This ashram in Rishikesh, India, offers a range of meditation and yoga courses, including the intensive 7-day spiritual retreat.

Isha Foundation: The Isha Foundation offers several meditation courses in India, including the Inner Engineering program and the classical yoga practices of Hatha and Kundalini yoga.

Dhyan Foundation: The Dhyan Foundation offers a range of courses, including mindfulness, vipassana, and a spiritual retreat in the Himalayas.

Osho Meditation Resort: This meditation resort in Pune, India, offers a range of courses, including dynamic meditation, kundalini meditation, and the Osho Multiversity program.

Swami Rama Sadhaka Grama (SRSG): This ashram in Rishikesh offers several courses, including a 5-day intensive meditation retreat and a course on the teachings of the ancient Indian scriptures.