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Immensely benefited – my health issues have been resolved. I am totally changed …
My physical and mental pains have totally disappeared.
In ten days, our energy levels have improved so much. We don’t feel tired and the entire environment in the family is so positive.
Life is filled with Shanti and Sukoon. I was in a ‘do or die’ situation. The recovery was so drastic that even doctors were astonished to see the results.
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Benefits of shatayu life
Deep Calm with Hanumat Kriya
Experience profound calmness and align your frequency with your highest version..
Longevity with Vitality and Peace
Learn how to live beyond 100 years with vibrant health and deep inner calm.
Spiritual growth
This work offers a path for spiritual growth and development. By connecting with your inner self and cultivating inner peace, you can experience a deeper sense of meaning and purpose in life.
Improved Relationships
As you become more aware of your own belief and behavior patterns, you will gain greater insight into the perspectives of others. This can lead to more empathetic and compassionate relationship with those around you.
Greater Resilience
Shatayu and Z Meditation will help you build emotional resilience and a sense of inner strength, enabling you to navigate life's challenges with grace and ease.
Enhanced Physical and Mental Well-being
Studies have shown that yoga and meditation have a range of positive effects on physical and mental health - from reducing stress and anxiety to improving sleep.
The teacher
कृष्णं वन्दे जगद्गुरुम्
The author of three books 'Free Your Mind', 'Freedom Is Your Only Choice’ and ‘Meditation : Obstacles and Preparations’, Ajay Kapoor was instrumental in founding Z Meditation in 1996.
Shatayu Program runs under the ecosystem of
Z Meditation.
The Gallery
The Experience
My experience has been nothing less than fabulous. I can’t really put it in words. I have discovered my true Self.
Do you want to be happy? Live a life full of kindness and fulfilment? Are you ready to change? Then, do visit this place.
It has been an absolutely an eye-opening and wonderful experience for me. I am shocked at how easy and accessible they make meditation and getting to know yourself.
This retreat has opened my eyes to some truths of life – extreme profound wisdom – which I am going to take back with me.
It exceeded my expectations. The tools are really transformative. It is the perfect balance of being about the Self, without being selfish.
This is one experience that I cannot trade for anything else. I learned here how to be kind to yourself. I learned a lot and taking a lot with me.
The focus here is on understanding what the reason for your clutter is and how you can remove it. Once you remove that, you can be happy all the time.
I feel incredibly happy and peaceful. The gifts you receive here are immesurable. You get all the tools that you need in your life to be happy.
Coming to Z Meditation was a beautiful experience. Though I have been to different retreats, but here, they make the concepts so clear that it goes deep inside you.