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Transform Your Life in seven days

Heal your stress, anxiety, low confidence and relationship issues.
Attain deep inner peace and mental balance in this 7-day retreat.

Z Meditation Center in India

Takeaway from Z Meditation Retreat

The Science Of Happiness

Know the real purpose of your life

Learn the 'Z Secret' of living a happy life

Have a clear and calm mind

Attain deep understanding in love and relationships

Build immunity from the opinions of others

Own super-efficient tools to enjoy the present moment

Benefits of Z Meditation Retreat

Increased Self-Awareness

Through the practice of Deep Deconditioning Inquiry and Radiant Mantras, you will develop a greater understanding of your subconscious beliefs and conditionings that may be holding you back from experiencing true happiness.

Inner Peace and Calm

Our techniques help quiet the mind and promote a state of deep relaxation, resulting in a sense of inner peace and calm that will extend into your daily life.

Spiritual growth

The retreat offers a path for spiritual growth and development. By connecting with your inner self and cultivating inner peace, you can experience a deeper sense of meaning and purpose in life.

Improved Relationships

As you become more aware of your own belief and behavior patterns, you will gain greater insight into the perspectives of others. This can lead to more empathetic and compassionate relationships with those around you.

Greater Resilience

We will help you build emotional resilience and a sense of inner strength, enabling you to navigate life's challenges with grace and ease.

Enhanced Physical and Mental Well-being

Studies have shown that meditation has a range of positive effects on physical and mental health - from reducing stress and anxiety to improving sleep, immune function, and overall well-being.

The Teacher

कृष्णं वन्दे जगद्गुरुम्


The author of three books ‘Free Your Mind‘, ‘Freedom Is Your Only Choice and Meditation: Obstacles and Preparations’, Ajay Kapoor was instrumental in founding Z Meditation in 1996. He has shared this knowledge of ‘Peace, Love and Freedom’ with thousands of students from all over the world. He has tried to remove all mystery from ‘meditation’ and has made it a simple-to-understand practice. 

Ajay feels that if one is ready and open, one can reach the state of unconditioned peace and love by following the teachings of Shri Krishna that are embedded in Deep Deconditioning Inquiry and Radiant Mantras which you learn during the Z Meditation Retreat.

Why are we doing these retreats?

What we are doing at Z Meditation Center is revolutionary. We have simplified and rationalized the spiritual wisdom of The Bhagwad Gita. The teachings have been made easy to understand so that the modern minds are able to internalize them effortlessly.

At Z Meditation Center, thousands of students have been able to let go of restlessness and pain embedded in their conditionings. They learn a new, refreshing and fragrant way of living life. They find the purpose of their lives and get to experience their true self.  

We find immense fulfillment in doing this service to help sincere students live a life of unconditioned peace and love. This is the reason we are doing these retreats.

Who will benefit from these Retreats

Anybody who is ready to let go of the past patterns and is keen to evolve with the wisdom of Gita.

Both the above points are equally important. In order to join the Z Meditation Retreat, you need to look within and ask yourself a few questions: 

  • Am I open to let go of my previous patterns that have only given me pain and restlessness?
  • Do I allow myself the luxury of clear thinking and detachment from my mental clutter? 
  • Am I ready to do the required work?

If the answers to all these questions is ‘yes’, you are welcome to join. We assure you that this will be the most important life-transforming decision that you might have ever made.

Z Meditation Center Gallery

Situated at the foothills of the Himalayas, this place is a veritable paradise of joy, love and wisdom. As thousands of sincere seekers have blessed this place by meditating here for several days, Z Meditation Center is a spiritually charged place. You will feel the presence of the Light of Krishna who will guide you on your journey. When you join the Retreat, you will see your doubts and confusions disappearing in thin air.
More than 10,000 students have benefited from Z Meditation

My experience has been nothing less than fabulous. I can’t really put it in words. I have discovered my true Self.

Do you want to be happy? Live a life full of kindness and fulfilment? Are you ready to change? Then, do visit this place.

It has been an absolutely an eye-opening and wonderful experience for me. I am shocked at how easy and accessible they make meditation and getting to know yourself.

This retreat has opened my eyes to some truths of life – extreme profound wisdom – which I am going to take back with me.

It exceeded my expectations. The tools are really transformative. It is the perfect balance of being about the Self, without being selfish.

This is one experience that I cannot trade for anything else. I learned here how to be kind to yourself. I learned a lot and taking a lot with me.

The focus here is on understanding what the reason for your clutter is and how you can remove it. Once you remove that, you can be happy all the time.

I feel incredibly happy and peaceful. The gifts you receive here are immesurable. You get all the tools that you need in your life to be happy.

Coming to Z Meditation was a beautiful experience. Though I have been to different retreats, but here, they make the concepts so clear that it goes deep inside you.

Please submit your details to join

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