Normally, we go on a vacation to recharge our batteries. But more often than not, we end up tired and frustrated because we do not understand that such ordinary vacationing can only give us some short-term relief. They never give a cure from our old patterns that, in the first place, cause us to be unhealthy – mentally and physically. 

How about making our vacations healthful also by incorporating these elements:

Mindful Yoga
Meditation
Healthy Meals
Mindful Walks