I have tried multiple meditation techniques, and The Art of Deconditioning, now Free Your Mind, is by far the most powerful and most accessible form of meditation I have tried. As a Westerner, I believe it to be the most accessible meditation technique FOR Westerners, as it engages the analytical mind and solved psychological confusions before they slip into the unconscious. Taught incrementally, each step of the deconditioning process bares its own purpose, settling any discomfort or trepidation the student might face while learning the technique. I highly recommend the meditation technique which Ajay has dutifully developed for the betterment of personal relations with the Self, others and society at large.
- Ajay’s Books