“In these last 5 days, I have reduced the chaos in my head to its base. I think that I have constructed new fundamentals for my thinking process, a new way on approaching my thoughts.
These fifteen days were purely for me. Just to stabilize my mind.
And it was perfect. The meditation techniques I have learnt here have really stabilized my mind. I am very happy now that I attended this meditation retreat.
I have found the root of my unhappiness and my confusion – it is my attachments with the most trivial things of life. I want to give that up now. Actually, I have given up many already.
Turning the mind inwards to find my peace has been so enlightening for me. It feels good to experience that I don’t have to run after anybody now.
I want to thank both of you for your hospitality and for showing me the path of meditation and yoga.”