Ilse

The last fifteen days have been one revelation after another. Truth —- Lessons speaking to me — feeling good — never thought I would find. Not only a course in meditation / yoga — but so much more. A course in happiness.A course in disarming negative thoughts.A course in understanding the mind. Many things still have to sink in. But they will, practicing the mantras in real life / in mediation, being one of the most important tools. A privilege to have been here, and then again, it was meant to be. The teacher only shows himself when the disciple is ready for it. What took me so long to discover you? Luckily: first hit — goal. And a goal it is — a purpose in life — to be consciously happy in the moment and aim for the highest — perfectly.