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Meditation Worksheet

This Meditation Worksheet will give you the sweet taste of Deep Deconditioning Inquiry. Do this work in writing. If you honestly answer the questions, you should be immediately out of your suffering. You will understand that the only place in the world that needs changing is you. Your happiness is your own responsibility. And your unhappiness too!

You must realize that your only obligation in this lifetime is to change yourself. Others may not change and you cannot expedite the process of evolution.

Take your time to deeply think about the answers. Let the questions be asked by the mind; and let the answers come

straight from the heart.

If you have difficulty in understanding the questions, feel free to write to us at zmeditation@gmail.com. We will be very happy to help you resolve your problems.

Z Meditation Worksheet

- 2012 -

Feb 12 to Mar 5

April 24 to May 16

June 7 to June 29

Aug 20 to Sep 3

Sep 15 to 25 (In California)

Oct 1 to 23

Oct 29 to Nov 7 (Czec translation)

Nov 13 to Dec 5

Dec 25 to Jan 16 2013

Deep Sharing Videos

DeConditioning Inquiry Videos

Meditation for today

Saving your precious energies, direct them all towards the realization of the Self. Let the mind merge in the heart. If it has several other desires at the same time, your love for the Self will never become one pointed. Unless there is absolute one-pointedness, there will not be stability in contemplation. If contemplation is unstable, how can there be the most sublime experience of the Self? ~ Ajay Kapoor

Let us deliberate

The negativities were always there. Your meditation can bring them up on the surface. When you live in unawareness, they remain hidden. As soon as there is an effort to be aware and control them, they become restless and come up. Having become aware of their existence, now, root them out.