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How to have good meditation II
Meditation means the experience of Absolute Blissful Awareness as one's eternal identity. All of us are divine; we just need to clear the dust off the mirror, i.e., one's attachment with the relative patterns of the mind is the only obstacle. This series of three videos will explain how to have good meditation. There is a paramount requirement of joining the real life with what one practices in meditation. That is, meditation ought to bring about a lasting change in one's habit patterns. When done rightly, meditation is a very joyful experience. It removes the suffering instantly.

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Meditation for today

Imagine yourself at your death bed pondering over the life you lived. Would you be satisfied with your performance if you have wickedly wasted a lot of your time in parties or futile gossiping? Would you be able to forgive yourself when you realize that you squandered away most of your life in useless activities? You were sleeping all the time even while many efforts were made by Mother Nature to wake you up.~ Ajay Kapoor