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A Day during ZM Retreats

 

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0800 - 0930 Meditation
0930 - 1030 Eating Meditation
1030 - 1130 The Shower of Joy / Profound Assignment
1130 - 1300 Creative Meditation
1300 – 1400 Eating Meditation
1400 - 1600 Siesta / Study / Profound Assignment
1600 - 1800 Meditative Yoga
1800 - 1830 Drinking Meditation
1830 - 2000 Meditation Philosophy and Practice / Q/A
2000 - 2045 Eating Meditation
2045 - 2115 From Great Masters – Story Time
2115 - 2200 My Life Meditation – Profound Assignment
2200 Yogic Sleep

 

 

Z Meditation work is a life-altering experience for the students. Their priorities get an inward shift and life becomes full of joy and love.  We want that the students should be ready to put in hard work required for their growth. It will be very rewarding.




 
 


Deep Sharing Videos

deep-sharing

DeConditioning Inquiry Videos

de-conditioning

Meditation for today

There is no external obstacle stopping you from realizing the Self. It is your own mind, your own understanding, your own imaginations and your own attachments that are creating the biggest hurdles. If you are really sincere about your spiritual progress, the main work consists of detachment from 'I' and 'Mine'. The goal will then be realized in an instant. ~ Ajay Kapoor