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Suruchi Dayal

 


Suruchi Dayal was born in New Delhi in 1966. Graduating in Mathematics from the Delhi University, she opted for Management and specialized in Advertising. Having worked in many multinationals for five years, she got completely exhausted by the materialistic life of a big city. There was some void somewhere, she knew not where. She met Ajay in November 1993, and that was the beginning of a new chapter. He acted as a catalyst in letting her find the finest pearls in her own mind. She also chose Z-Meditation as her way of life.


Suruchi conducts Z Meditation Retreats with Ajay in Dharamsala, India.









 

 

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Meditation for today

If your goal is to get established in the Self, sincere practice, indomitable courage and perseverance are the keys. Drawing-room discussions, Facebook postings-comments or restaurant chatting will not be enough for diving deep into the experience of the Self. You will need to make meditation your very life – with eyes open and with eyes close -- so that every pore of your being gets filled with the love of Truth.~ Ajay Kapoor