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Deep Sharing : Suffering happens due to one's stories
Get rid of the false stories and you will be full of peace and joy right in this moment. It is not distant. Just do it.

 


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Meditation for today

Saving your precious energies, direct them all towards the realization of the Self. Let the mind merge in the heart. If it has several other desires at the same time, your love for the Self will never become one pointed. Unless there is absolute one-pointedness, there will not be stability in contemplation. If contemplation is unstable, how can there be the most sublime experience of the Self? ~ Ajay Kapoor