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Deep Sharing : Sharon
Silent meditation retreats give the mind at least eight times more sharpness. All your knots start opening and you realize a state of freedom. But the real work starts only after that. When you go back home, you need to practice regularly and systematically.

 


Deep Inquiry
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Z Meditation I, II and III


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Meditation for today

There is no external obstacle stopping you from realizing the Self. It is your own mind, your own understanding, your own imaginations and your own attachments that are doing creating the biggest hurdles. If you are really sincere about your spiritual progress, the main work consists of detachment from 'I' and 'Mine'. The goal will then be realized in an instant. ~ Ajay Kapoor