
About Z Meditation
Z Meditation Retreats amidst the serene Himalayas in India
Held under the auspices of Shri Krishna Kripa Vilas Trust
Meditation in India: Z Meditation courses are 10+5-day silent programs organized at Dharamsala in India. In the first 10 days, you learn how to free your mind from the untrue beliefs and achieve a state of unconditioned happiness.
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Meditations
Let us try to understand and experience the state of freedom. It is within all of us. It just requires right understanding, right detachment and right practice.
Meditate Now With AjayOnline
Z Meditation Course
Z Meditation is a step-by-step work of searching and rooting out the incorrect and unpleasant beliefs which are concealed in the subconscious areas of the mind. This online course will effectively serve this purpose.
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to Meditate
Meditation means a stable experience of transparent bliss. In meditation, one realizes that one’s true identity is pure awareness, blissful and eternal.
Read AllZ Panacea to
Problems of Life
A problem is a non-existent ghost that exists only in the imaginations of people. It gets its sustenance from desires, expectations and conditionings.
Read AllZ Meditation Deep Sharing Videos
Deep Sharing Videos contain the experiences of students of Z Meditation Retreats – those beautiful souls who came out of their illusions and experienced the state of freedom. We feel that listening to these videos will be very inspirational for all of you.
Z Meditation DeConditioning Inquiry Videos
There is a term in Sanskrit ‘Maya’. It means illusion – wrong beliefs or conditionings. They say that most people in the world are living in illusion. There is no better place to see this fact than the retreats of Z Meditation. There are so many wrong beliefs that people have.
Testimonials
An absolutely eye opening and wonderful experience for me. The beauty of the Z Meditation is that it is just so easy. It is easy to understand and easy to introduce into your life.

Darcey Donovan
Happy Student
Ajay Kapoor's deconditioning methods have improved my quality of life immensely. When I first met Ajay in 2008 I was struggling, caught up in my thoughts and attached to my stories. I was suffering f

Nora Beno
Happy Student
Z Meditation is the most profound and eye opening experience I have ever encountered. Ajay is a humble man with a wealth of knowledge, love and compassion. His teachings and wisdom have touched and

Kelly Chavers, US
Happy Student
I haven't written in a while, but i want you to know im doing VERY well. I meditate daily, and have finally found a place of peace in my daily life. I quit my job, moved to LA and pursue my passion fo











