Meditation Retreats in India. Meditation Books for attaining Total Deconditioning.

 

"The most remarkable experience in my entire life"

Keiran, Australia

This is the most wholesome, pure and freeing experience of meditation in India.


There is a possibility for you to completely eliminate suffering from your life. Freedom, Bliss and Awareness are not mere esoteric words. You can experience them as your true nature. If you can be objective with yourself and really want to experience this state of freedom, meditation can do wonders.

 

Z Meditation Center Dharamsala

The abode of freedom

 

Z Meditation is a systematic deep work of inquiring into the conditionings that are hidden in the unconscious regions of your mind. Z Meditation retreats are 15+8-day silent retreats held at Dharamsala in India. In the first fifteen days, you learn how to decondition the mind and realize a state of unconditioned joy. In the last eight days, you go further deep inside and remove the two most subtle illusions of understanding and experience your identity with the Self. Everybody must join for at least fifteen days. For the third week, you can decide afterwards on completion of the first two weeks.


Before we proceed further, let us listen to the deep sharing of Jacqui about how she benefited from meditation. Jacqui is a divine being. She is focussed on Self Growth.

Jacqui, Australia




In Z Meditation Retreats, the state of blissful awareness is reached by deconditioning the mind of its absurd and painful stories using Deep Deconditioning Inquiry. There are so many unconscious beliefs that affect our actions and reactions. We learn to become aware of them and understand their effect on the mind. Following videos will give you a glimpse of the work of deconditioning.


There should not be sickness and pain: Is it true?

Let us contemplate with Charlotte.


Part I Part II

 

In order to learn how to go deep within yourself, have enough time at your disposal. If you are in a hurry, you may not be able to bring about lasting changes in your life. Mere browsing will not be enough. Deep contemplation and growth require leisure! All happiness and fulfillment is residing within you. There is a goldmine situated in your heart. You just need to start digging deep.

 


 


Pre-requisites for joining the retreats


1. Study Z Meditation Technique for a deeper understanding of the purpose of meditation. You will also understand five principles and technique of Z Meditation that employs Deep Deconditioning Inquiry & Radiant Mantras. This work on the mind is non sectarian in nature as it is based on the rational method of Inquiry in order to arrive at a state of unconditioned peace, love and freedom.


2. Go through all the links under Home. This will give you necessary information about the meaning and purpose of meditation. You will also understand the benefits of this work as well as the location & serene beauty around Z Meditaiton Center.


3. Watch DeConditioning Inquiry videos and understand how the deeply hidden conditionings cause suffering and how you can come out of them and realize peace and happiness.

4. Watch Deep Sharing Videos and understand how meditation can be a life changing experience. With that, if you can study the testimonials of the old students, you will get to have deep knowledge of the effects of meditation.


5. Practice with The Simple Awareness Exercise for one hour. You will have an idea about the turbulence of your mind. You will also gain an understanding that you must do something about it soon. If you leave it on its own, it is not going to evolve.


6. Go through the two preparatory meditation books so that when you join the retreat, you are well versed with the concepts beforehand. It will be easier for you to understand and practice then.

 

7. Study Logistics & Checklist and all the links under this head. You will learn about the code of conduct at the Center, the purpose of silence and what a day looks like when you are doing the retreat.

 

 


Logistics of the Retreat


Z Meditation Technique is based on Deep Deconditioning Inquiry that rationally digs out the conditionings and makes one realize unconditioned happiness and love. You may go to the following pages for details:


Why Silence during the retreats?

A Day during ZM Retreats

Code of Conduct during the retreat

Pricing

Upcoming events

Registration


Contact us

 

"This place is absolutely amazing. There is a 360 degrees view of the Himalayas. It is just heaven."

"I had the most wonderful meditations I have ever had. I have never meditated so well."

Robert, Canada

 

 

 

"I couldn't expect this...
"I had not exepcted to learn as much as I have learned.
"I expected it to be tough, but I didn't expect it to be as hard work as it was.
"It was fun work. It was good work. But it was hard work. And I am very greateful for that.."

Cecilia, Sweden

 

 

If you want freedom of mind more than anything else, feel free to contact us for your queries at zmeditation@gmail.com.

However, if you are following any other meditation method and want to do a personal retreat at Z Meditation Center, you may visit the following pages: Meditation in India and Retreats in India for details. We respect all traditions and all paths that encourage peace and love.

 

For good preparation for meditation, you can also study these two meditation books by Ajay:


1. The Art of Deconditioning

2. If Freedom is your only option.

 

These meditation books will give you strong tools to do the work on your mind. You will be able to practice detachment from all your negative feelings and absurd conditionings with their help.

 

Love and Blessings

 

 

 
 


Deep Inquiry
Radiant Mantras
Z Meditation I, II and III


Deep Sharing Videos

deep-sharing

DeConditioning Inquiry Videos

de-conditioning

Meditation for today

Saving your precious energies, direct them all towards the realization of the Self. Let the mind merge in the heart. If it has several other desires at the same time, your love for the Self will never become one pointed. Unless there is absolute one-pointedness, there will not be stability in contemplation. If contemplation is unstable, how can there be the most sublime experience of the Self? ~ Ajay Kapoor